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Daniel & Camila Wagner
By Daniel & Camila Wagner

Pancakes

4 steps
Prep:30minCook:15min
Updated at: Sun, 09 Jun 2024 07:27:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
30
High

Nutrition per serving

Calories313.8 kcal (16%)
Total Fat8.3 g (12%)
Carbs43.8 g (17%)
Sugars5.8 g (6%)
Protein14.5 g (29%)
Sodium223.4 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine wet ingredients and the salt
Step 2
Add the flour 1 tbl spoon at the time, passing it through a sieve
Step 3
Rest the bather for 30 min
Step 4
Cook the pancakes in a non-sticking pan with a little oil or butter until they are golden brown. Induction level "6"

Notes

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