Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
1
Low
Nutrition per serving
Calories233.5 kcal (12%)
Total Fat12.7 g (18%)
Carbs3.1 g (1%)
Sugars2 g (2%)
Protein25.5 g (51%)
Sodium370.3 mg (19%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 375 degrees F. Combine parmesan cheese, Greek yogurt, garlic powder, sea salt, and pepper in a bowl. Arrange chicken breasts in a baking dish, spread mixture over chicken, and bake for 45 minutes.
