
By Shona Mathieson Tang
Karaage Chicken Bao — Farm to Fork
Instructions
Prep:10minCook:10min
Recipe by Sarah Todd Ingredients 8 chicken tenders marindade 1 tbsp soy 1 tbsp sake 1 tbsp ginger, julienne ½ tsp sesame oil ¾ cup potato starch oil for deep frying to serve bao buns cucumber coriander red onion black and white sesame japanese mayo
Updated at: Thu, 17 Aug 2023 03:39:58 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
23
High
Nutrition per serving
Calories328.6 kcal (16%)
Total Fat10.2 g (15%)
Carbs30 g (12%)
Sugars2.4 g (3%)
Protein26.5 g (53%)
Sodium100.1 mg (5%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on farmtofork.com.au
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Notes
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Crispy
Delicious
Easy
Go-to
Kid-friendly