Mexican Bowls
100%
0
By Zsa-Zsa
Mexican Bowls
4 steps
Prep:15minCook:15min
Easy Mexican bowls. Carb free.
Updated at: Wed, 16 Aug 2023 20:34:43 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per recipe
Calories2066.2 kcal (103%)
Total Fat126.9 g (181%)
Carbs106.5 g (41%)
Sugars10.6 g (12%)
Protein127.6 g (255%)
Sodium2632.6 mg (132%)
Fiber38.1 g (136%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the mince
500gmince
beef, turkey or chicken
1can black beans
or mixed beans
Onion
to taste or powder
Garlic
to taste or powder
Chilli
fresh, flakes or paste to taste
For the rest of the bowl
Instructions
For the mince
Step 1
Heat a little oil in frying pan and quickly sauté onions and garlic.
PanStep 2
Add the mince and keep stirring while cooking. Don’t add liquid - it is supposed to be a dry mince.
Step 3
Once the mince is almost done, add the beans.
For the bowl
Step 4
Prepare the bowl ingredients and serve.
Notes
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