By Dani Prager
Delicious Protein Smoothie
Note:
To prevent sticking to the container, add the liquid BEFORE adding the powders.
Updated at: Thu, 17 Aug 2023 08:51:30 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories443.4 kcal (22%)
Total Fat8.8 g (13%)
Carbs59.1 g (23%)
Sugars24 g (27%)
Protein38.2 g (76%)
Sodium321.6 mg (16%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend all ingredients together. If needed, add a dash of water for easier blending.
Notes
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