Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories448.5 kcal (22%)
Total Fat22 g (31%)
Carbs40.2 g (15%)
Sugars5 g (6%)
Protein23.6 g (47%)
Sodium1069.3 mg (53%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook your beef in Dutch oven or large pot, drain. Add taco seasoning, open cans and dump them in! Mix together then cover and let simmer 15 minutes or until heated through. Serve with chips & cheese or even a bit of sour cream.
Notes
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Go-to
Kid-friendly
One-dish
Under 30 minutes
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