By Sara
Let Pounding Our Tea …Hakka Tea Rice - Lei Cha aka Lui Cha (“Thunder” Tea 擂茶) - Guai Shu Shu
Updated at: Thu, 17 Aug 2023 13:05:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per serving
Calories1611.1 kcal (81%)
Total Fat126 g (180%)
Carbs82.5 g (32%)
Sugars14.5 g (16%)
Protein71.6 g (143%)
Sodium1101.5 mg (55%)
Fiber39.9 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
thai basil
mint leaves
coriander
tea
peanuts
sesame seeds
200 gramsroasted peanuts
or cooked, 花生
100 gramsthai basil leaves
九层塔
100 gramsmint leaves
薄荷
60 gramscoriander leaves
芫茜
60 gramsmugwort leaves
艾叶
3 tablespoonstea leaves
茶叶
2 tablespoonstoasted sesame seeds
芝麻
2 clovesgarlic
蒜头, optional, non vegetarian, vegetarian please exclude
1 cmginger
姜, optional
salt
to taste, 盐巴
white pepper
胡椒粉, optional
long beans
长豆
preserved radish
菜脯碎
Instructions
View on guaishushu1.com
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