By Sara
Let Pounding Our Tea …Hakka Tea Rice - Lei Cha aka Lui Cha (“Thunder” Tea 擂茶) - Guai Shu Shu
Updated at: Thu, 17 Aug 2023 13:05:14 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Nutrition per serving
Calories1610.5 kcal (81%)
Total Fat126 g (180%)
Carbs82.5 g (32%)
Sugars14.5 g (16%)
Protein71.6 g (143%)
Sodium1101.5 mg (55%)
Fiber39.9 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

thai basil
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mint leaves
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coriander
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tea
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peanuts
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sesame seeds

200 gramsroasted peanuts
or cooked, 花生

100 gramsthai basil leaves
九层塔

100 gramsmint leaves
薄荷

60 gramscoriander leaves
芫茜

60 gramsmugwort leaves
艾叶

3 tablespoonstea leaves
茶叶

2 tablespoonstoasted sesame seeds
芝麻

2 clovesgarlic
蒜头, optional, non vegetarian, vegetarian please exclude

1 cmginger
姜, optional

salt
to taste, 盐巴

white pepper
胡椒粉, optional

long beans
长豆

preserved radish
菜脯碎
Instructions
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Notes
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