By Sara
Let Pounding Our Tea …Hakka Tea Rice - Lei Cha aka Lui Cha (“Thunder” Tea 擂茶) - Guai Shu Shu
Updated at: Thu, 17 Aug 2023 13:05:14 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per recipe
Calories1610.5 kcal (81%)
Total Fat126 g (180%)
Carbs82.5 g (32%)
Sugars14.5 g (16%)
Protein71.6 g (143%)
Sodium1101.5 mg (55%)
Fiber39.9 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

thai basil

mint leaves

coriander

tea

peanuts

sesame seeds

200 gramsroasted peanuts
or cooked, 花生

100 gramsthai basil leaves
九层塔

100 gramsmint leaves
薄荷

60 gramscoriander leaves
芫茜

60 gramsmugwort leaves
艾叶

3 tablespoonstea leaves
茶叶

2 tablespoonstoasted sesame seeds
芝麻

2 clovesgarlic
蒜头, optional, non vegetarian, vegetarian please exclude

1 cmginger
姜, optional

salt
to taste, 盐巴

white pepper
胡椒粉, optional

long beans
长豆

preserved radish
菜脯碎
Instructions
View on guaishushu1.com
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