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By Abriel Shipley

Taco Salad

4 steps
Prep:15minCook:30min
Feel free to use different meat, cheese, and toppings! A nice way to create an easy meal plan for the week.
Updated at: Thu, 17 Aug 2023 03:49:02 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
5
Low

Nutrition per serving

Calories279.6 kcal (14%)
Total Fat18.8 g (27%)
Carbs11.8 g (5%)
Sugars4.4 g (5%)
Protein16.5 g (33%)
Sodium643.7 mg (32%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cook the ground beef in a pan until brown, cooked all the way through. Drain the meat and put back in pan.
Step 2
2. Add onions and let it cook together for about five minutes. Put toppings, at least chili powder. Rest are optional. Stir everything together.
Step 3
Add salsa to cooked meat and onions, stirring together. Let set for about two to three minutes or until the salsa has heated up.
Step 4
Serve with tortilla chips and optional items, such as Mexican cheese, lettuce, tomato, and sour cream.