Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories357.5 kcal (18%)
Total Fat8.3 g (12%)
Carbs49.1 g (19%)
Sugars4.6 g (5%)
Protein20.3 g (41%)
Sodium500.4 mg (25%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend everything together and pour it on a pre-heated waffle iron.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
