Nutrition balance score
Great
Glycemic Index
77
High
Glycemic Load
27
High
Nutrition per serving
Calories167.4 kcal (8%)
Total Fat0.3 g (0%)
Carbs35.2 g (14%)
Sugars2.2 g (2%)
Protein5.8 g (12%)
Sodium204.4 mg (10%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Salad
1onion
large, cut in 1/4 inch slices
1.5 lbnew potatoes
¼ cupdill
chopped
¼ cupparsley
lightly packed
green onions
sliced
½ cupdill pickles
chopped
¼ tsppepper
Dressing
Instructions
Step 1
cook onions in broth on low-med-low in broth for 40 minutes, do not let them burn
Step 2
boil potatoes until tender, around 15min
Step 3
drain potatoes and cover with cold water to cool
Step 4
put potatoes in large bowl and add other ingredients
Step 5
mix sauce ingredients, pour over salad and mix
Notes
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