By Protein Babe Albania
High Protein Pancakes
4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 08:46:12 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories478.8 kcal (24%)
Total Fat17.3 g (25%)
Carbs51.5 g (20%)
Sugars19.9 g (22%)
Protein30.6 g (61%)
Sodium1059.3 mg (53%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix oat flour,cinamon and baking powder and add the egg. Then mix
Step 2
Add cottage cheese and mix all
Step 3
Spill olive oil in a non sticky frying pan and then add pancakes one by one. Flip sides when cooked.
Step 4
Add chopped strawberries and chocolate spread . Top with some coconut flakes and Enjoy!
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
