Potatoes for mashers
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories84.3 kcal (4%)
Total Fat0.1 g (0%)
Carbs19.2 g (7%)
Sugars1.5 g (2%)
Protein2.1 g (4%)
Sodium5601.4 mg (280%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add to pot and cover with water. Boil 15-20 minutes until they smash easily. Drain and mash. Add heated dairy to desired taste.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
