Grand Prize Company’s coming Sharon’s warm yam salad

Name: Grand Prize Company’s coming Sharon’s warm yam salad
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: European
Ingredients: 1 1/2 lbs Yams (about 3 cups), cut into 3/4 inch cubes; 3 tbsp Olive oil; 1/4 cup brown sugar; 1 cup sliced mushrooms; 10 oz. bag spinach, torn; 1-2 garlic cloves, minced; 3 tbsp Olive oil; 1 cup crumbled feta cheese; 1/4 cup pine nuts; 2 tbsp balsamic vinegar

3 steps

Prep:10minCook:50min

Amazing warm salad that’s even better the next day!

Updated at: Thu, 17 Aug 2023 06:37:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories382.9 kcal (19%)

Total Fat19.6 g (28%)

Carbs45.2 g (17%)

Sugars10.4 g (12%)

Protein9.2 g (18%)

Sodium406.1 mg (20%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1.5 lbsYams

cut into 3/4 inch cubes

3 Tbspolive oil

¼ cupbrown sugar

1 cupsliced mushrooms

10 ozspinach

torn

1garlic cloves

minced

3 Tbspolive oil

1 cupcrumbled feta cheese

¼ cuppine nuts

2 Tbspbalsamic vinegar

Instructions

Step 1

Combine yams, first amount of oil, and brown sugar in medium bowl. Transfer to baking sheet. Bake in 350F oven for 45 minutes, stirring occasionally, until golden and tender. Transfer to large bowl. Set aside.

Step 2

Sauté mushrooms, spinach, and garlic in second amount of olive oil in large frying pan on medium high for 3-5 minutes until mushrooms are softened. Add to yams.

Step 3

Sprinkle feta cheese and pine nuts over top. Drizzle with vinegar. Toss until we’ll coated. Serve warm. Makes 5 cups.