Veggie Tacos
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
36
High
Nutrition per serving
Calories830.4 kcal (42%)
Total Fat52.4 g (75%)
Carbs78.3 g (30%)
Sugars37.7 g (42%)
Protein21.3 g (43%)
Sodium1307.9 mg (65%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

3tomatoes
medium, cored and seeded, diced

2 earscorn
kernals cut from cob

1zucchini
medium, diced

1yellow squash
medium, diced

1 cupyellow onion
small, chopped

1 cupred bell pepper
diced

1 ½ Tbspolive oil

1.5 Tbspcanola oil

1 tspcumin

1 tspChili Powder
divided

salt

freshly ground black pepper

1 cupcanned black beans
drained, rinsed and warmed

⅓ cupcilantro
chopped

1 ½ Tbspfresh lime juice

corn tortillas
or flour, for serving

queso fresco
for serving

Sour cream

hot sauce
Mexican, for serving, optional
Instructions
Step 1
Preheat oven to 400 degrees.
Step 2
Place first 6 ingredients in a mound on a large baking sheet.
Step 3
In a small bowl, stir together olive oil, canola oil, cumin, 1/2 tsp chili powder and salt and pepper (I used 3/4 tsp salt and 1/4 tsp pepper, but you can adjust to your taste). Drizzle oil mixture over veggies on baking dish, then toss to evenly coat and spread veggies into an even layer.
Step 4
Bake in preheated oven 10 minutes, then remove from oven and toss (then spread into an even layer again) and return to oven to roast 10 minutes longer (or until they've reached desired doneness).
Step 5
Near the end of veggies roasting, toss warmed black beans with salt and remaining 1/2 tsp chili powder. Once veggies are done roasting, add black beans along with chopped cilantro and drizzle lime juice over top and toss.
Step 6
Serve warm over tortillas
Notes
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