Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories417.7 kcal (21%)
Total Fat34.7 g (50%)
Carbs12.2 g (5%)
Sugars3.9 g (4%)
Protein17.9 g (36%)
Sodium483.8 mg (24%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice and saute onion in oil.
Step 2
Once starting to brown, add ginger and garlic. Cook for 1 min.
Step 3
Add in chicken and red curry paste. Mix until chicken is coated and cook a few minutes.
Step 4
Add veggies (can use others not listed) and 1 can full fat, unsweet, coconut milk. Cook until tender.
Step 5
Serve with quinoa.
Notes
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Bland
Makes leftovers
Never again
