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By Mtina

Creamy Chickpea Chicken Curry

Name: Creamy Chickpea Chicken Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Indian, Asian
Ingredients: 1 medium red onion chopped; 3 garlic cloves chopped; 300 g Chicken breast; 3-4 Tbsp of tomato paste; 2-3 tsp of curry powder; 1 tsp paprika; 1 tsp cumin; 1/2 tsp cayenne; 2 canned chickpea (rinsed and strained); Pinch Salt; Pinch pepper; 1/4 cup cilantro chopped; 1 cup alpro Coconut drink; 1 tbsp arrowroot powder; 1/2 Chicken cube, or vegetable

8 steps

Prep:5minCook:20min

Lovely, simple, comforting. :) Originally this is a vegetarian recipe, so you can easily skip the chicken and still enjoy a delicious rounded meal!

Updated at: Thu, 17 Aug 2023 11:26:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories322 kcal (16%)

Total Fat10 g (14%)

Carbs36.9 g (14%)

Sugars4 g (4%)

Protein22.7 g (45%)

Sodium878.8 mg (44%)

Fiber10.8 g (39%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300gchicken breast

3 Tbsptomato paste

2 tspcurry powder

1 tsppaprika

1 tspcumin

½ tspcayenne

¼ cupcilantro

1 cupcoconut drink

1 Tbsparrowroot powder

0.5Chicken cube

or vegetable

Instructions

Step 1

Sauté onions in a pan. Once the onions turn translucent, add garlic and saute for an extra minute.

Step 2

Add chicken. Saute on medium-high heat until meet gets some colour or about 10 minutes.

Step 3

Add salt, pepper, cumin, curry powder and cayenne. Once all the spices are blended, add tomato paste.

Step 4

Then add rinsed chickpeas and mix it well.

Step 5

Once all the ingredients are blended and mixed well, add 1/4 cup of water to loosen the paste.

Step 6

Let it cook for about 5 to 7 minutes in medium heat.

Step 7

Bring the heat to simmer and stir in the coconut milk and arrowroot powder. Add the chicken cube in. Cook until the chickpeas are soft and creamy curry consistency.

Step 8