Turkey Chili p 331 ATK
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
36
High
Nutrition per serving
Calories733.6 kcal (37%)
Total Fat22.5 g (32%)
Carbs80.3 g (31%)
Sugars10.7 g (12%)
Protein58.2 g (116%)
Sodium1466.6 mg (73%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbsground turkey
2 Tbswater
salt
pepper
½ tspbaking soda
¼ cupcanola oil
3onions
chopped find
1red bell pepper
chopped
¼ cuptomato paste
3 TBSchili powder
6garlic cloves
1 Tbsground cumin
¾ tspdried oregano
1 ¼ cupchicken broth
2 Tbssoy sauce
1 x 28 ozcan diced tomatoes
drained
1 x 15 ozcan tomato sauce
2 tspcanned chipotle in adobo
minced, Chile
¼ cupfresh cilantro
chopped
lime wedges
30 ozkidney beans
Instructions
No instructions yet
Notes
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