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Jose Alexandre Campoe
By Jose Alexandre Campoe

Instant Pot Pinto Beans

13 steps
Prep:15minCook:40min
This tasty Instant Pot Pinto Beans recipe is packed full of flavorful veggies and spices. It's easy to make, highly customizable, and great for meal planning! Make it a Brazilian style mid-week meal and serve 'em with Brazilian rice and plantains!
Updated at: Thu, 17 Aug 2023 05:35:40 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
24
High

Nutrition per serving

Calories417.7 kcal (21%)
Total Fat9.9 g (14%)
Carbs62.5 g (24%)
Sugars3.9 g (4%)
Protein20.4 g (41%)
Sodium1168.7 mg (58%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cooking the Beans:
Step 2
Pick, wash, then soak* the beans in cold water for 30 mins.
Step 3
After 30 minutes, drain all the water, and soak in new cold water for another 30 mins.
Step 4
Drain beans, wash them well, then add them an instant pot, or pressure cooker. Add the bay leaves**, and the 5 cups of water.
Step 5
Close the instant pot, and cook on manual for 30 mins.
Step 6
When your instant pot reaches 30 mins, wait 10 minutes for natural release.
Step 7
Flavoring the Beans:
Step 8
During that time, heat 2 Tbsp of the olive oil*** in a sauté pan over medium to high heat. Add the onions and bell pepper and sauté until they are soft – about 3 minutes.
Step 9
Add the Brazilian sofrito, or minced garlic, and sauté until fragrant and lightly golden – about 2 minutes.
Step 10
Add in the last Tbsp of olive oil and then add in the green onions. Sauté for about a minute.
Step 11
Add in the diced tomatos, and cook for about 2 minutes.
Step 12
After 10 minutes of natural release, safely release any renaming pressure manually, and then safely open the pan. Change the now open/uncovered instant pot settings to sauté mode and pour in the sautéed veggies, the spices, the vinegar, and salt and pepper.
Step 13
Cook on sauté mode uncovered for about 10 mins, stirring occasionally.
View on braziliankitchenabroad.com
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