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By Salamander

SPANISH RICE - High Carb Hannah

Instructions
Prep:15hCook:30h
Updated at: Thu, 17 Aug 2023 13:56:24 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
21
High

Nutrition per serving

Calories212.3 kcal (11%)
Total Fat2.6 g (4%)
Carbs43.1 g (17%)
Sugars2.1 g (2%)
Protein5.3 g (11%)
Sodium769.1 mg (38%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on highcarbhannah.co
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