Samsung Food
Log in
Use App
ā€¦
Log in
Mexican quinoa bowls
100%
0
Bonnie Allen
By Bonnie Allen

Mexican quinoa bowls

Updated at: Thu, 17 Aug 2023 00:19:01 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
27
High

Nutrition per serving

Calories393.7 kcal (20%)
Total Fat10.4 g (15%)
Carbs65.3 g (25%)
Sugars7.4 g (8%)
Protein16.3 g (33%)
Sodium905.5 mg (45%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cilantro lime Dressing:
Step 2
Put all below ingredients into a bowl and mix well. 1/4 cup olive oil Handful of cilantro chopped 1 tbs apple cider vinegar Juice of 1 lime 1 tsp honey 1/2tsp of cumin, paprika, chili powder Sprinkle of salt
Step 3
To a large bowl add the below items then toss in the dressing.
quinoaquinoa
can black beanscan black beans1
cherry tomatoescherry tomatoes1 pint
can chickpeascan chickpeas1
can corncan corn1
red bell pepperred bell pepper1
Step 4
Once combined with the dressing, top with 1/2 an avocado, a sprinkle of smoked paprika or and your favorite hot sauce. My favorite is Melissa mexicana sauce šŸ˜
Step 5
Enjoy!

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!