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Jaclyn Jones
By Jaclyn Jones

Spaghetti Squash Soup with Sausage

This easy soup is a great way to showcase the versatility of spaghetti squash. Sweet Italian sausage pairs well with the subtle sweetness of the squash. The broth that coats the thin strands of spaghetti squash is flavorful and light.
Updated at: Thu, 17 Aug 2023 11:36:10 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
8
Low

Nutrition per serving

Calories234.3 kcal (12%)
Total Fat12 g (17%)
Carbs22.6 g (9%)
Sugars9.9 g (11%)
Protein15.9 g (32%)
Sodium503.5 mg (25%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet