Emparedado de jamón

Name: Emparedado de jamón
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: World Cuisine
Ingredients: 8 rodajas de pan; 4 rodajas de jamón; 4 rodajas de queso kraft; .25 lechuga; 2 tomates

4 steps

Prep:15minCook:10min

Pan integral con jamón, queso y verduras.

Updated at: Thu, 15 Feb 2024 18:41:29 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories672.4 kcal (34%)

Total Fat29.3 g (42%)

Carbs66.7 g (26%)

Sugars11.1 g (12%)

Protein36.5 g (73%)

Sodium1406.9 mg (70%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 rodajaspan

4 rodajasjamón

4 rodajasqueso

0.25lechuga

2tomates

Instructions

Step 1

Lavar la lechuga con cloro

Step 2

Rodajar los tomates

Step 3

Dorar el jamón

Step 4

Rellenar los panes

Notes

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