Nutrition balance score
Good
Glycemic Index
28
Low
Nutrition per recipe
Calories2938.7 kcal (147%)
Total Fat173.5 g (248%)
Carbs133.2 g (51%)
Sugars11.2 g (12%)
Protein214.3 g (429%)
Sodium2341.4 mg (117%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Blended Ingredients
Instructions
Step 1
Clean chicken, slather with oil and leave for 5 mins
oilStep 2
Slather with lime juice and marinate for another 10 mins
Step 3
Marinate chicken with blended ingredients and red coloring
salt
Red coloring
Garlic10 pcs
ginger1 inch
Yogurt8 Tbs
black pepper
coriander seed2 Tbs
turmeric1 inchStep 4
Fry in the air fryer at 180 degree for 20 mins
Notes
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