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vivian arishanti
By vivian arishanti

Tandoori Chicken

Updated at: Thu, 17 Aug 2023 02:46:50 GMT

Nutrition balance score

Great
Glycemic Index
29
Low

Nutrition per recipe

Calories2183.7 kcal (109%)
Total Fat122.3 g (175%)
Carbs132.1 g (51%)
Sugars11 g (12%)
Protein150.2 g (300%)
Sodium1814.5 mg (91%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Clean chicken, slather with oil and leave for 5 mins
oiloil
Step 2
Slather with lime juice and marinate for another 10 mins
Step 3
Marinate chicken with blended ingredients and red coloring
saltsalt
Red coloringRed coloring
GarlicGarlic10 pcs
gingerginger1 inch
YogurtYogurt8 Tbs
black pepperblack pepper
coriander seedcoriander seed2 Tbs
turmericturmeric1 inch
Step 4
Fry in the air fryer at 180 degree for 20 mins

Notes

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