Meatball subs
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories684.1 kcal (34%)
Total Fat41.4 g (59%)
Carbs35.9 g (14%)
Sugars6.7 g (7%)
Protein41.1 g (82%)
Sodium1856.6 mg (93%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
mix bread crumbs, milk egg and dry ingredients together. let set 5 mins
Step 2
add ground beef, and mix thoroughly
Step 3
form 1 inch balls, and place on baking sheet
Step 4
in a high sided pan add 1 tbsp beef broth and 1tsp garlic, onion, fennel and oregano, to the two cans of tomato products.
Step 5
add one half can of tomato paste and 2 bay leaves. allow to simmer on medium low while the meatballs cook.
Step 6
after about 30 mins remove the meatballs from the over and add them to the sauce, simmer for an additional 15 mins.
Step 7
add to hoagie rolls top with mozzarella, enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
