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By Ludo Filipe
My own curry powder version
4 steps
Prep:5minCook:5min
This recipe gives 140g of curry powder
Updated at: Thu, 17 Aug 2023 05:10:16 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per serving
Calories699 kcal (35%)
Total Fat25.4 g (36%)
Carbs125.3 g (48%)
Sugars3.3 g (4%)
Protein26.9 g (54%)
Sodium2534.6 mg (127%)
Fiber44.9 g (160%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Seeds
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6 Tbspcoriander seeds
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6 Tbspcumin seeds
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2 Tbspfennel seeds
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3 tspfenugreek seeds
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2 tspmustard seeds
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2 tspblack peppercorns
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4bay leaf
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1 tspcloves
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2 Tbsprice
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12cardamom pods
Powders
Instructions
Step 1
remove the seeds from the cardamom pods, remove the stem from the bay leaves
Step 2
Place the all the seeds ingredients including the bay leaves in a pan and roast until fragant without burning.
Step 3
Let them cool down and grind everything.
Step 4
Mix in the remain powders and stir until well combined
Notes
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