By Ludo Filipe
My own curry powder version
4 steps
Prep:5minCook:5min
This recipe gives 140g of curry powder
Updated at: Thu, 17 Aug 2023 05:10:16 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per recipe
Calories686.3 kcal (34%)
Total Fat24.5 g (35%)
Carbs123.3 g (47%)
Sugars3.3 g (4%)
Protein26.1 g (52%)
Sodium2581.2 mg (129%)
Fiber43.6 g (156%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Seeds
6 Tbspcoriander seeds
6 Tbspcumin seeds
2 Tbspfennel seeds
3 tspfenugreek seeds
2 tspmustard seeds
2 tspblack peppercorns
4bay leaf
1 tspcloves
2 Tbsprice
12cardamom pods
Powders
Instructions
Step 1
remove the seeds from the cardamom pods, remove the stem from the bay leaves
Step 2
Place the all the seeds ingredients including the bay leaves in a pan and roast until fragant without burning.
Step 3
Let them cool down and grind everything.
Step 4
Mix in the remain powders and stir until well combined
Notes
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