Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories196.4 kcal (10%)
Total Fat17.2 g (25%)
Carbs7.4 g (3%)
Sugars1.4 g (2%)
Protein4.5 g (9%)
Sodium285.9 mg (14%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté onions and garlic with lots of olive oil
Step 2
Add red pepper flakes, ginger, cumin, smoked paprika, and Italian seasoning. Bloom spices
Step 3
add crushed tomatoes, salt, and chicken broth
Step 4
Sauté until slightly reduced
Step 5
Poach eggs in shakshuka
