Low carb breakfast Burrito

Minimal carb day breakfast for my carb cycling diet.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

cook sausage fully and grain grease

Step 2

Beat eggs with water and salt and pepper (The water makes the eggs extra fluffy)

Step 3

scramble eggs moving softly so curds are large the water will steam fluffing up the eggs.

Step 4

melt butter in pan

Step 5

sauté onions until translucent then add spinach until it begins to wilt and remove from heat

Step 6

build burrito layering egg, sausage and veggies add hot sauce if desired