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Leena Kohli
By Leena Kohli

Onion Paratha (Pyaaz Ka Paratha)

Instructions
Prep:20minCook:15min
If you're looking for something that's both hearty and delicious, this paratha is the perfect choice. A simple preparation of whole wheat flatbread stuffed with a delicate mixture of onions and spices gives this dish its signature flavor. Served with yogurt or butter, it's a staple north Indian breakfast dish.
Updated at: Wed, 16 Aug 2023 23:55:28 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
79
High

Nutrition per serving

Calories800.2 kcal (40%)
Total Fat30.9 g (44%)
Carbs116.2 g (45%)
Sugars6.9 g (8%)
Protein18.2 g (36%)
Sodium1179.9 mg (59%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

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