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Eva Koper
By Eva Koper

Chai Pumpkin Carrot Soup

Instructions
Cook:15min
A cosy autumn soup! Pumpkin carrot soup with the warm spices of chai.
Updated at: Thu, 17 Aug 2023 10:01:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
5
Low

Nutrition per serving

Calories52.1 kcal (3%)
Total Fat0.3 g (0%)
Carbs12.1 g (5%)
Sugars4.3 g (5%)
Protein1.8 g (4%)
Sodium606.3 mg (30%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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