Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
65
High
Nutrition per serving
Calories484.1 kcal (24%)
Total Fat2 g (3%)
Carbs120.3 g (46%)
Sugars74.3 g (83%)
Protein8.1 g (16%)
Sodium255.5 mg (13%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place coconut water in the blender. Blend with the oranges until smooth. Add the frozen and fresh bananas and vanilla and blend again until very smooth and creamy. If you use only fresh bananas instead of frozen the smoothie will still taste wonderful. It just won't be as creamy and dessert-like. Serve right away and enjoy!
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Notes
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Delicious
Easy
Go-to
Sweet
