Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat11.6 g (17%)
Carbs16 g (6%)
Sugars5.2 g (6%)
Protein29.4 g (59%)
Sodium1466.3 mg (73%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbflank steak
cut into 1/4" strips
1 Tbspoyster sauce
1 Tbsplight soy sauce
½ tspsalt
¼ tspwhite pepper
¼ tspbaking soda
1 Tbspneutral oil
I used avocado oil
1 Tbspcornstarch
2 Tbsplight soy sauce
½ Tbspdark soy sauce
2 Tbspoyster sauce
1 Tbspsugar
½ tspwhite pepper
1 tspsesame oil
¼ tspmsg
optional
¾ cupchicken stock
1 Tbspshaoxing wine
½ Tbspcornstarch
1 lbbroccoli
cut into 2" pieces
5 clovesgarlic
chopped
1 Tbspginger
chopped
Instructions
Step 1
Slice your beef into 1/4" strips against the grain for maximum tenderness.
Step 2
Marinate beef strips with baking soda, oyster sauce, salt, oil, and cornstarch. Set aside for 15 minutes.
Step 3
In a small bowl, mix together your sauce by combining light soy, dark soy, oyster sauce, sugar, white pepper, sesame oil, msg, shaoxing wine, chicken stock, and cornstarch. This will be your sauce. Set aside.
Step 4
Bring a pot of water to boil and blanch your broccoli 30 seconds; drain and set aside.
Step 5
Add about 4 tbsp of neutral oil to a hot pan. Sear marinated beef strips over high heat for 2-3 minutes until nicely browned. Remove and set aside.
Step 6
In the same pan and oil, fry ginger and and garlic for 15 seconds. Add back your broccoli and stir fry for 30 seconds.
Step 7
Add back the beef followed by the premixed sauce and continue cooking for 1-2 minutes until the sauce has thickened slightly and coated the beef and broccoli.
Step 8
Garnish with sesame seeds. Serve with freshly steamed white rice and enjoy!
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Notes
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0 disliked
Crispy
Delicious
Fresh
Go-to
Kid-friendly
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