By Chyina Finlay
Crumbed mussels stuffed with coriander pesto
Crumbed mussels stuffed with coriander pesto
Updated at: Thu, 17 Aug 2023 06:00:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per serving
Calories1512.7 kcal (76%)
Total Fat81.7 g (117%)
Carbs129.9 g (50%)
Sugars10.4 g (12%)
Protein57.3 g (115%)
Sodium1534.5 mg (77%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pour ½ a cup of water in a large saucepan and put the lid on. Bring to a boil then add the mussels and steam until opened. Remove from the liquid. When cool enough to handle, remove mussels from the shell.
Step 2
Combine the cream cheese and pesto in a small bowl. Stuff each mussel with this mixture and press closed.
Step 3
Dust them in flour, dip in egg then breadcrumbs. Place on baking paper in the fridge until ready to cook.
Step 4
To shallow-fry, cover the base of a frying pan with oil. Add the mussels in batches, frying for 2 minutes each side until crispy.
Step 5
Serve hot with a squeeze of lime and chilli sauce if wanted.
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