Chicken breast with raspberry balsamic glaze
100%
1
By Crystal Bishop
Chicken breast with raspberry balsamic glaze
4 steps
Prep:10minCook:34min
Updated at: Thu, 17 Aug 2023 09:45:16 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279 kcal (14%)
Total Fat5.8 g (8%)
Carbs29.7 g (11%)
Sugars20.4 g (23%)
Protein25.7 g (51%)
Sodium56.2 mg (3%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350 degrees. In a small saucepan, heat oil, add garlic, and saute for 30 seconds over medium-high heat.
OvenPreheatStep 2
Add raspberry preserves, balsamic vinegar, and pepper and bring to a low boil; simmer 3 minutes or until mixture gets a glaze-like consistency.
Step 3
Reserve half of glaze and set aside. Brush chicken on both sides with remaining glaze.
Step 4
Coat baking dish with cooking spray. Place chicken breasts in dish and bake 30 minutes. Pour remaining glaze over chicken breasts.
Notes
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Delicious
Easy
Moist
Special occasion
Sweet
