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By Chefs For Seniors, Inc. (2)
Creole Shrimp, Sausage and Peppers (Comfort Food)
4 steps
Prep:5minCook:20min
Recipe courtesy of Shonah Jefferson
Updated at: Thu, 17 Jul 2025 21:26:31 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
64
High
Nutrition per serving
Calories868.4 kcal (43%)
Total Fat22.6 g (32%)
Carbs112 g (43%)
Sugars14.1 g (16%)
Protein43.1 g (86%)
Sodium1167 mg (58%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat a 12-inch skillet over high heat and add olive oil. Add the onion, peppers. Cook for 2-3 minutes, or until vegetables are soft.
Step 2
Add the sausage and cook for another 3 minutes. Add garlic and cook for 30 seconds until fragrant. Transfer the sausage/pepper mixture to a bowl and set aside.
Step 3
Lower the heat to medium, add tomatoes, wine, tomato paste, thyme, sugar, salt and pepper. Simmer for ~15 minutes.
Step 4
Add the shrimp and cook until shrimp are opaque, about 2-3 minutes. Add the sausage/pepper mixture back to the pan and stir. Serve over rice.
Notes
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