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By Mtina

Oven Baked Rice Paper Rolls

Name: Oven Baked Rice Paper Rolls
Cuisine: Mexican, Vietnamese
Ingredients: 1 tbsp sesame oil; 2 tbsp soy sauce; 100g tofu; 1 red small onion; 0,5 tbsp minced ginger; 3 garlic cloves; 2 small carrots; 250g mushrooms; 10 rice papers; 1 tbsp sesame oil; 0.5 tbsp minced ginger; 1 tbsp agave syrup; 2 garlic cloves; 3 tbsp soy sauce; 0.5 cup water; 1 tsp cornstarch; 0.5 tsp chili flakes

8 steps

Rice Paper Rolls filled with crumbled tofu and mushrooms & baked in the oven with almost no oil! The sauce is amazing too! Enjoy! Ingredients amount for 2 people yelds 10 rolls  1 roll: cal: 81/ fat: 3g/ Carbs: 9g/ protein. 3g

Updated at: Thu, 17 Aug 2023 10:39:08 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories426.1 kcal (21%)

Total Fat17.1 g (24%)

Carbs55.9 g (22%)

Sugars14.2 g (16%)

Protein15.2 g (30%)

Sodium2383.9 mg (119%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Filling

1 Tbspsesame oil

2 Tbspsoy sauce

100gtofu

1red onion

small

½ Tbspminced ginger

250gmushrooms

Sauce

1 Tbspsesame oil

½ Tbspminced ginger

1 Tbspagave syrup

2garlic cloves

3 Tbspsoy sauce

½ cupwater

1 tspcornstarch

½ tspchili flakes

Instructions

Step 1

1. Set your oven to 200C.

OvenPreheat

Step 2

2. Start by shredding your carrots, chop onion and mushrooms. Mince ginger and garlic.

Step 3

3. Scramble the tofu with your hands.

Step 4

4. Fry ginger garlic and tofu in some sesame oil and soy sauce for 5 minutes. Now add the carrots and onion and fry for another 10 minutes.

Step 5

5. Dip the rice papers in water and add filling in the middle of the rice paper. Roll it up like a burrito.

Step 6

6. Place the rolls on a baking tray covered with parchment paper. Spray or rub the rolls with olive oil and bake for around 15-20 minutes or until crispy.

Step 7

7. Make the sauce by adding all to a pan and stir until it starts to thicken.

Step 8

8. Serve with sauce and enjoy!

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