Lamb Bhuna Recipe - Nicky's Kitchen Sanctuary
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Nutrition per recipe
Calories2671.5 kcal (134%)
Total Fat142.3 g (203%)
Carbs107.2 g (41%)
Sugars31.2 g (35%)
Protein209.6 g (419%)
Sodium12306.1 mg (615%)
Fiber20.5 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspghee
or oil
1 tspcumin seeds
1cinnamon stick
4cardamom pods
1onions
large, peeled and chopped into thick chunks
3cloves garlic
minced
2 tspminced ginger
6green birds eye chillies
2 finely chopped, 4 left whole
2bay leaves
2 tspground coriander
1 tspground cumin
1 tspturmeric
1 pinchground cloves
½ tspsalt
½ tspblack pepper
1kglamb
chopped into 1-inch chunks, use shoulder, leg or neck
1red bell pepper
chopped into large chunks
6tomatoes
medium, roughly chopped
3 Tbsptomato puree
360mllamb stock
or chicken
rice
Boiled, or pilau
coriander
Chopped
cilantro
Instructions
View on kitchensanctuary.com
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