Beef Stroganoff
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories482.7 kcal (24%)
Total Fat32.3 g (46%)
Carbs16.8 g (6%)
Sugars5.1 g (6%)
Protein27.9 g (56%)
Sodium635 mg (32%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspall-purpose flour
¾ teaspoonsalt
⅛ teaspoonground black pepper
1 poundbeef sirloin
cut into 1/4-inch wide strips
3 tablespoonsbutter
1 cupmushrooms
thinly sliced
½ cuponion
chopped
1 clovegarlic
minced, or more to taste
3 tablespoonsbutter
3 tablespoonsall-purpose flour
1 tablespoontomato paste
1 cupsbeef stock
cold
1 cupsour cream
3 tablespoonscooking sherry
Instructions
Step 1
* Step 1 Combine 1 1/2 tablespoons flour with salt and pepper in a bowl. Dredge beef strips in the mixture.
Step 2
* Step 2 Melt 3 tablespoons butter in a skillet over medium heat. Add the dredged beef strips; cook and stir until browned, about 5 minutes. Add mushrooms, onion, and garlic; cook until onion is barely tender, 3 to 4 minutes. Transfer the beef and mushroom mixture to a plate.
Step 3
* Step 3 Melt remaining butter in the same skillet; reduce heat to low. Stir in 3 tablespoons flour and 1 tablespoon tomato paste; cook until slightly browned, 1 to 2 minutes. Increase heat to medium. Add beef stock slowly, stirring constantly, until gravy is thickened and no lumps remain, 5 to 10 minutes.
Step 4
* Step 4 Return the beef and mushroom mixture to the skillet with the gravy. Stir in sour cream and sherry; heat until bubbling, about 5 minutes.
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