Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories216 kcal (11%)
Total Fat10.5 g (15%)
Carbs27.8 g (11%)
Sugars8.3 g (9%)
Protein3.1 g (6%)
Sodium387.7 mg (19%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
* Add oil to pot, wait for 5 minutes until hot.
Step 2
* Add corn and salt.
Step 3
* Add sugar, cover and stir or shake pot back and forth so the sugar doesn’t burn
Step 4
* When the popping slows down, turn offheat.
Step 5
* Enjoy
Notes
1 liked
0 disliked
Fresh
Go-to
One-dish
Under 30 minutes
