By Becca Marquez
Pumpkin pie shake
Calories: 185, Protein: 27.5 g, Fiber: 7.5 g, Carbohydrate: 16 g, Added sugar 1 g, Fat: 2.5 g
Updated at: Thu, 17 Aug 2023 11:31:29 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Nutrition per serving
Calories182.1 kcal (9%)
Total Fat1.6 g (2%)
Carbs18.6 g (7%)
Sugars3.3 g (4%)
Protein21.9 g (44%)
Sodium247.4 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add all ingredients to a high powered blender. Blend until smooth. Pour into glass and top with whipped topping (if using).
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