Fried Rice
100%
0
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
107
High
Nutrition per serving
Calories1204.7 kcal (60%)
Total Fat23.3 g (33%)
Carbs201.3 g (77%)
Sugars17.8 g (20%)
Protein43.8 g (88%)
Sodium4795.8 mg (240%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonscanola
1yellow onion
small, chopped
2carrots
chopped
2cloves garlic
minced
½ teaspoonsalt
4 cupsrice
day-old, cooked
3 tablespoonssoy sauce
¾ teaspoonVegetable Base
2eggs
large, beaten
1 cupfrozen peas
2scallions
white and green parts chopped
1 ½ teaspoonstoasted sesame oil
1 tablespoonblack sesame seeds
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
