
By Anthony Iafrati
One-Pot Lentil & Vegetable Soup with Parmesan
This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
Updated at: Thu, 17 Aug 2023 10:03:26 GMT
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Ingredients
0 servings

2 tablespoonsextra-virgin olive oil
3 cupsonion carrot and celery mix
fresh or frozen chopped

4cloves garlic
chopped

4 cupslow-sodium vegetable broth
or chicken

1 ½ cupsgreen lentils
or brown

1 x 15 ouncecan unsalted diced tomatoes
undrained

2 teaspoonsfresh thyme
finely chopped

½ teaspoonsalt

½ teaspoonground pepper

½ teaspooncrushed red pepper

½ cupgrated parmesan cheese

parmesan rind
optional

3 cupslacinato kale
packed roughly chopped

1 ½ tablespoonsred-wine vinegar

fresh flat-leaf parsley
Chopped, for garnish
Instructions
Step 1
Heat oil in a Dutch oven or large pot over medium heat. Add onion, carrot and celery mix; cook, stirring occasionally, until softened, 6 to 10 minutes. Add garlic; cook, stirring often, until fragrant, about 30 seconds.
Step 2
Stir in broth, lentils, tomatoes, thyme, salt, pepper, crushed red pepper and Parmesan rind, if using. Bring to a boil over medium-high heat. Reduce heat to medium-low; cover and cook, stirring occasionally, until the lentils are almost tender, 15 to 25 minutes, adding water as needed to thin to desired consistency.
Step 3
Stir in kale. Cook, covered, until the kale is tender, 5 to 10 minutes. Remove and discard the Parmesan rind, if using. Stir in vinegar. Divide the soup among 6 bowls; sprinkle with Parmesan. Garnish with parsley, if desired.
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