By Wanderlust Flavors
Mongolian Beef
8 steps
Prep:25minCook:30min
Mongolian Beef - Melt in your mouth tender strips of beef stir fried in a silky velvety sauce. You can stir fry this in less time than a trip to the takeout place! Or for other options, try the crock pot or instant pot methods.
Updated at: Thu, 17 Aug 2023 03:27:13 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories333.6 kcal (17%)
Total Fat16.3 g (23%)
Carbs18.4 g (7%)
Sugars10.1 g (11%)
Protein28.4 g (57%)
Sodium1657.8 mg (83%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Stir Fry
1.5 lbsflank steak
0.5onion
5green onions
5cloves garlic
1 ½ Tbspginger
chopped
4dried red chilis
4 Tbspoil
divided
Marinade
Sauce
Instructions
Step 1
Thinly slice beef at an angle, about 1/8 of an inch. Mix with marinade ingredients in a bowl. Add in beef strips and mix well.
Step 2
Chop onions and green onions, separating white and green portions of green onions. Finely chop ginger and garlic. Cut dried red chilis into strips.
Step 3
Mix first four sauce ingredients. Separately, mix water and corn starch until well blended.
Step 4
Heat 2 Tbsp oil in wok over medium high heat. Add meat strips and sear, about 3-4 minutes per side. Remove and spread on a plate.
Step 5
Heat remaining oil to pan and add onion and white portion of green onions. Stir and cook until slightly softened.
Step 6
Add ginger, garlic and red chili strips, stir. Add mixture of soy sauce, wine, brown sugar and stock. Add corn starch mixture and stir well. Let simmer until sauce begins to thicken.
Step 7
Stir in meat and green portions of green onions.
Step 8
Serve hot with your favorite rice.
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