Nutrition balance score
Great
Glycemic Index
34
Low
Nutrition per recipe
Calories1137.7 kcal (57%)
Total Fat63.6 g (91%)
Carbs113.7 g (44%)
Sugars27 g (30%)
Protein30.7 g (61%)
Sodium1706.5 mg (85%)
Fiber31.2 g (111%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1red bell pepper
1green bell pepper
1yellow bell pepper
½ cupred onion
1 x 15 ozcan corn
drained
1 x 15 ozcan black beans
drained, rinsed
For the dressing
Instructions
Step 1
Dice all veggies and combine (except black beans)
Step 2
Mix together ingredients for dressing and toss in veggies
Step 3
Add black beans and mix well
Step 4
Serve over lettuce or with tortilla chips
