Butternut Squash + Spinach Pasta
100%
0
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
80
High
Nutrition per serving
Calories824.8 kcal (41%)
Total Fat31.3 g (45%)
Carbs128.3 g (49%)
Sugars7.8 g (9%)
Protein18.2 g (36%)
Sodium740 mg (37%)
Fiber19.7 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 cupsbutternut squash
cubed, may purchase pre-cut for ease

2 tablespoonsolive oil

1 tablespoonminced garlic

8 ouncesgluten-free pasta

1onion
diced

5 ozspinach
fresh, organic

½ cupvegetarian broth
no-chicken, vegetable broth

¼ cupvegan parmesan cheese
more for topping

red pepper flakes
to taste

salt
to taste

pepper
to taste

toasted pine nuts
for garnishing
Instructions
Step 1
Preheat the oven to 400 degrees.
Step 2
Arrange the cubed butternut squash pieces on a baking sheet and drizzle with olive oil and sprinkle with salt and pepper. Roast in the oven until the squash starts to turn golden, about 15-20 minutes.
Step 3
Meanwhile, cook the pasta according to package directions.
Step 4
In a large skillet, heat 2 tablespoons of olive oil, the minced garlic, and salt over medium heat. Add the diced onion and saute until translucent.
Step 5
Next, add the broth, vegan parmesan cheese, and red pepper flakes. Simmer over low heat to combine the flavors.
Step 6
Drain the pasta, then add it to the skillet.
Step 7
Finally add the butternut squash and spinach to the skillet, cooking for a few more minutes until the spinach begins to wilt.
Step 8
Serve with more vegan parmesan cheese, toasted pine nuts and red pepper flakes if desired!
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