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By Saba Ahmad
Boneless Chicken Tikka Masala Biryani
Instructions
Prep:15minCook:1h 20min
Updated at: Thu, 17 Aug 2023 03:15:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
70
High
Nutrition per serving
Calories1031.3 kcal (52%)
Total Fat43.7 g (62%)
Carbs120.7 g (46%)
Sugars3.9 g (4%)
Protein35.3 g (71%)
Sodium2276 mg (114%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsChicken breast
or thighs

⅓ cupOil
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8 oztomato sauce
can
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1Onion
small, finely chopped
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8 ozWater

1 TbspHeavy cream
optional

1 tspFenugreek leaves

¾ tspsalt

¾ tsppaprika

¾ tspred chili powder
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¾ tspcumin powder
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¾ Tbspcoriander powder
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1 tspginger paste
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1 tspgarlic paste
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½ cupyogurt
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⅓ tspsalt

⅓ tspred chili powder
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⅓ tspcumin powder

⅓ Tbspcoriander powder

⅓ tsppaprika
or Kashmiri red chili

1 tspginger paste
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1 tspgarlic paste
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4 cupsRice
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4 tspSalt
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½ cupoil
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1Onion
medium
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1 Tbspcumin seeds
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water
for boiling the rice
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tomato sauce
container, to measure water
Instructions
View on instagram.com
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Notes
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