Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories138.6 kcal (7%)
Total Fat7.9 g (11%)
Carbs14.4 g (6%)
Sugars9.2 g (10%)
Protein3.2 g (6%)
Sodium400.4 mg (20%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat your oven to 350°F.
Step 2
Cut your tomatoes and onion. Coat them with olive oil, salt, and pepper. Toss the vegetables and then put them in the oven for 45 minutes.
Step 3
While you wait, mix your vegetable bouillon with a cup of water, tsp minced garlic, and your almond milk.
Step 4
Once the veggies are baked, take them out and immediately put them in a high-speed blender. Pour in the broth mix, fresh basil, and blend.
Step 5
Once your done pour it in your bowl and enjoy with some grilled cheese!
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