Roasted Tomato Soup

Name: Roasted Tomato Soup
Cook time: 10 min
Total time: 10 min
Cuisine: Italian
Ingredients: 750 g cherry tomatoes; 1 carrot; 2 shallot; ½ garlic; 3 twigs thyme; 3 twigs Rosemary; ½ tsp salt; ½ tsp pepper; 50 ml (oat) milk ((add more to thinner it)); 5 g basil

4 steps

Cook:10min

A creamy soup made out of roasted tomatoes, shallots and garlic. Roasting the vegetables adds a lot of flavour to the soup.Definitely something you have to try!

Updated at: Sun, 23 Feb 2025 03:46:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories122.7 kcal (6%)

Total Fat1.2 g (2%)

Carbs26.8 g (10%)

Sugars13.7 g (15%)

Protein5.3 g (11%)

Sodium636.4 mg (32%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

750gcherry tomatoes

1carrot

2shallot

0.5garlic

3 twigsthyme

3 twigsRosemary

½ tspsalt

½ tsppepper

50mloat milk

add more to thinner it

5gbasil

Instructions

Step 1

Preheat the oven to 200°C.

Step 2

In a oven dish, add olive oil, cherry tomatoes, carrot, garlic, shallots, salt, pepper, thyme and rosemary. Cover it with aluminum foil and roast for 30-40 minutes.

Step 3

Let it cool down for a few minutes. Add the ingredients to a blender, make sure you also add the juice, together with the milk, and basil. Blend till smooth. Add more milk or vegetable broth if you want a thinner soup.

Step 4

Top it with a creamy swirl (you can do this by adding cream to a spoon and creating a swirl.

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