By Paula Madrigal
Bettys Caribbean Hash
Chopped and sauteed veggies served with eggs
Updated at: Thu, 17 Aug 2023 00:20:37 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories82.5 kcal (4%)
Total Fat0.2 g (0%)
Carbs20.2 g (8%)
Sugars6.8 g (8%)
Protein1.5 g (3%)
Sodium9.6 mg (0%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop all ingredients and saute in pan. Serve with eggs.
