By Tais Sardinas
Tomato Chickpea Stew
Instructions
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 13:28:02 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat10.8 g (15%)
Carbs73.7 g (28%)
Sugars7.4 g (8%)
Protein14.4 g (29%)
Sodium22.1 mg (1%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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