By Paris Brotherton
Burrito bowl
6 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 04:50:32 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
51
High
Nutrition per serving
Calories775.2 kcal (39%)
Total Fat27.2 g (39%)
Carbs92.4 g (36%)
Sugars6 g (7%)
Protein44.6 g (89%)
Sodium1492.8 mg (75%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice according to instructions (or cook 250g potatoes in airfryer at 200 for 15mins)
Step 2
Add onion and capsicum to a pan on high heat
Step 3
When the onion and capsicum has softened add turkey
Step 4
Season with spices and add garlic
Step 5
Add diced tomatoes, corn and black beans
Step 6
Add mixture in top of rice (or potatoes), and top with avocado and Greek yoghurt
Notes
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